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Tactical Athlete Training

Built for those who serve.

Strength. Performance. Readiness.

Any mission, any time.

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Daniel Borowick, retired DEA Special Agent and founder of Domex Strength and Fitness
Train smarter. Perform better. Stay ready.
– Daniel Borowick
PTA Certified test
administrator
27+ Years
on the job
DEA Retired
Special Agent
NJ Former
State Trooper
CSCS Certified
strength coach
MS Sports &
Health Science

He administered the DEA Physical Task Assessment — the entry test that determines pass/fail to move along in the hiring process.

Now he writes your training.

Who are you?

Police Academy Candidate

Prepare. Train. Pass your test.

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Active Law Enforcement

Stay strong. Stay ready. Stay operational.

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Firefighter / EMT

Strength for the demands of the job.

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Military

Train hard. Perform under pressure.

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Tactical Athlete

Elite training for anyone who wants more.

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Whoever you are, the 12-Week Train-Up is the recommended place to start — it trains the whole test, not one slice of it.

Or train one adaptation specifically

Real-world
experience
Mission
focused
Results
driven
Built for
those who serve

Programs built for the standard

Every program was written by Coach Dan from 27 years of doing the job — then tested against the people who have to pass.

12-week academy prep

Police, Fire & Military

A comprehensive 12-week program to pass the entrance fitness test — police, fire, or military.

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Federal applicants

DEA PTA Preparation

Prepare for the DEA Physical Task Assessment (PTA) with confidence.

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The tactical athlete

Strength & Power

Build strength, power, and endurance for real-world performance.

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Long shifts, long careers

Muscular Endurance

Increase work capacity and stamina for long shifts and high demands.

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Adding size

Hypertrophy & Muscle Building

Build lean muscle and improve body composition the right way.

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One-to-one with Coach Dan

Consultation Services

Personalized training consultations to help you reach your goals.

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Results that
speak for themselves

I started the program failing the PTA. Upon completion, I had improved my total time by two minutes.

A.A.Federal Agent

I completed RAP Week and all three phases with no muscular or skeletal injuries.

Jason K.United States Army

Domex Strength & Fitness capabilities are outstanding.

Fred FifeLt. Colonel · NJ State Police

Functional strength training for our tactical readiness is paramount.

SheaDEA Special Agent

Read all results
The free Tactical Performance Guide by Daniel Borowick

Get free tactical performance resources

  • The Tactical Performance Guide — free
  • Training tips and strategies from the job
  • Test-prep breakdowns for real standards
  • Occasional notes from Coach Dan. No spam.

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Daniel Borowick at his desk with a notebook, his DEA and New Jersey State Police caps in front of him, and his DEA retirement plaque and folded flag behind

Plan · Prepare · Perform

One on one.
Dialed in where you need to be.

How many times are you going to fall short on your police or first-responder PT test before you realize your college sports program trained you for a few seconds of play at one position? Test prep is a different animal entirely.

Looking for a one-to-one plan that dials you in exactly where you need to be? One conversation about your test, your timeline, and your honest starting point — then a program written for you. Not a template off the shelf. If a stock program is the right call, he’ll tell you that too.

Every plan is built across:

  • Assessment
  • Strength
  • Conditioning
  • Mobility
  • Recovery
  • Mindset
Talk to Coach Dan