Our Location

El Paso, Texas

Free Contact

+1 123 1234 123

3 Month DEA Physical Task Assessment (PTA) Preparation Program

Get ready for the DEA Physical Task Assessment

This course provides step-by-step guidance through each DEA (PTA) preparation phase, ensuring you stay on the right path to pass the exam.

Invest in an amazing career by purchasing this program for less than $1 a day

The DOMEX 3-Month PTA Program is designed to physically prepare individuals aspiring to become Drug Enforcement Administration (DEA) Special Agents. It is a comprehensive, three-month training regimen that covers all aspects of the DEA PTA, which includes: sit-ups, a 300-meter run, push-ups and the 1.5-mile run. Our program also incorporates resistance training to enhance muscular endurance and aerobic capacity conditioning.

If you are interested in a career in law enforcement, this program is for you.

 

Physical Task Assessment (PTA) Preparation Program Objectives

  • Prepare candidates for optimal performance in the DEA PTA.
  • Develop both anaerobic and aerobic conditioning.
  • Focus on proper form and technique for PTA exercises.
  • Provide self-assessment opportunities to track progress.
  • Implement de-load weeks to prevent overtraining and injuries.
  • Educate candidates on the energy systems relevant to the PTA.
  • Offer optional resistance training for overall strength improvement.
  • Emphasize the importance of nutrition and hydration for peak performance.
  • Ensure candidates are familiar with PTA testing conditions.
  • Promote overall fitness and readiness for the DEA Basic Agent Academy.


3 MONTH PROGRAM • $89

Invest in an amazing career by purchasing this program for less than $1 a day

The first part of our course explains the program goals and content, with emphasize on the importance of proper form and technique. It covers an overview of energy systems relevant to the PTA, including programmed de-load blocks to prevent over-training and optional resistance training. You will also conduct a self assessment, a critical tool in identifying how our program can help.

Mesocycle 1 (Weeks 1-4)

  • Initial program design for PTA events.
  • Upper/Lower body structured workouts that mimic the movement patterns and energy systems needed to improve your PTA events.
  • Optional resistance training programmed.
  • Programmed de-load blocks to prevent overtraining.
  • Conduct self assessment.

Mesocycle 2 (Weeks 5-8)

  • Middle phase of preparation which follows a linear progression model.
  • Optional resistance training programmed.
  • Programmed de-load blocks to prevent overtraining.
  • Conduct self assessment.

Mesocycle 3 (Weeks 9-12)

  • Final phase of preparation devised in a linear progression model and then a taper to prepare for the “test day.”
  • Optional Resistance Training (ORT) programmed.
  • Programmed de-load blocks to prevent overtraining.
  • Conduct self assessment. 
     

Are you ready?

*This program is also applicable to many police and fire applicants who take the exact same as or very similar to the DEA PT test.   Not taking a PT test but want to decrease your 1.5 mile time and become better at push ups, sit ups and sprinting to develop lean muscle and to tone up  then this program is also for you !*

  • Are you committed to following the program diligently?
  • Are you prepared for regular self-assessment to track your progress?
  • Are you ready to adhere to proper nutrition and hydration guidelines?
  • Are you able to conduct self-assessment tests under simulated testing conditions?
  • Are you in good physical health?*

*Consultation with a physician is advised before starting the program, especially for those with pre-existing medical conditions.

Hear what others have to say

img

Dan has always eagerly provided us with the answers. Dan has always provided the scientific backed evidence to corroborate the information that he has given to us. He passionately loves educating and coaching strength and conditioning to tactical athletes and furthermore, he is extremely devoted to the law enforcement community because he personally knows the requirements which produces targeted results based upon his several years as a tactical athlete himself.

— Shea
Drug Enforcement Administration Special Agent
img

Training by my own design without Coach Dan, I would have run myself into the ground. Coach Dan was able to alter my workouts on the spot with no advanced notice so that I stayed healthy and conditioned. Other times, he identified problems I was not aware of and then helped me to fix those problems.

— Ryan
United States Army
img

This program has opened my eyes to the importance of conditioning and body weight exercises which are critical to the PT Test. I have seen an improvement in my overall strength and an increase in my endurance.

— A.A.
Aspiring Federal Agent