For the men and women of law enforcement to fulfill their duties optimally, they have to prepare as tactical athletes and develop the athletic prowess to perform at a high-level day in and day out.
The law enforcement professions are extremely challenging and come with a myriad of variables. No matter what an officer’s assignment is, training as a tactical athlete will contribute to better performance and career longevity. Strength and conditioning are paramount to driving physical performance. Officers need to exhibit strength, power, aerobic capacity, anaerobic capacity, flexibility, stability and mobility in their everyday movements. The tactical athlete must move their body confidently and precisely in all three anatomical planes of motion.