Physical fitness trends evolve from decade to decade and the general population of society embraces one or the other as more progressive thinking assists us in more functional exercises for everyday life. However tactical athletes may need to be more functionally fit for optimal job performance compared to those in the general population who may not have such a physically demanding job.
This article was written by Coach Dan and published in full by Tactical Training & Conditioning.
Continue reading at Tactical Training & ConditioningTraining for human performance? Coach Dan’s Muscular Endurance Training is built for the endurance the job actually asks for — written by a retired DEA Special Agent with 27 years on the job.