Extrinsic vs Intrinsic Motivation in Training

Rewards and motivation tactics are interchangeable and they feed off one another. Whether it is a tactical or sports athlete, a child, or an employee in the workplace, we all are motivated to receive awards. Rewards bring about achievement no matter where we interact with others.

This article was written by Coach Dan and published in full by Tactical Training & Conditioning.

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Training for the standard? Coach Dan’s 12-Week Police, Fire & Military Train-Up is built on exactly this kind of programming — written by a retired DEA Special Agent who administered the test.

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Train for the standard, not the mirror