Carbohydrates in the Tactical Athlete's Diet

Tactical athletes, members of law enforcement, firefighters, first responders, and the military field are in careers that require a keen awareness of nutritional intake for optimal performance throughout their day.

This article was written by Coach Dan and published in full by Tactical Training & Conditioning.

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Training for the standard? Coach Dan’s Hypertrophy Program is built on exactly this kind of programming — written by a retired DEA Special Agent who administered the test.

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