Requirements to Pass the DEA Physical Task Assessment Test
By Daniel J. Borowick, M.S., CSCS® and Daniel G. Graetzer, Ph.D. Sports and Health Sciences Alumnus...
Preparing for the 2023 Maltz Challenge
Daniel Borowick, MS, CSCS, former DEA special agent The Maltz Challenge a very challenging physical...
Police1 columnists share indispensable gear for new cops
Our experts weigh in on the top essential tools rookies need to ensure efficiency, comfort...
Musculoskeletal injuries: The most common type of injuries sustained in the fire service
Lower body injuries, such as knee pain and lower back pain, are found present to...
Musculoskeletal injuries: The most common type of injuries sustained in law enforcement
Lower body injuries, such as knee pain and lower back pain, are found present to...
How tactical training adapts for pregnancy and postpartum soldiers
How tactical training adapts for pregnancy and postpartum soldiers By Daniel Borowick, MS, CSCS, former...
How extrinsic and intrinsic motivation can improve performance
How extrinsic and intrinsic motivation can improve performance Daniel Borowick, MS, CSCS, former DEA special...
How exercise science shapes elite first-responder leadership
A well-designed strength and conditioning program built upon exercise science principles can be a fantastic...
How Does Your Body React to Stress? How Hormones Affect You
An inability to handle high levels of chronic stress can be extremely detrimental to your...